WHO HEALS THE HEALER?
Doctors dedicate their lives to healing others. Yet beneath the white coat often lies accumulated stress, emotional fatigue, constant responsibility, and the pressure to be available, always.This Doctor's Day, Arham Vijja Foundation invites doctors and medical professionals to pause, reconnect, and rediscover the art of living consciously.Made possible through the generous support of Micro Labs, Beyond Burnout is a unique experiential journey inspired by the teachings of Gurudev Rishi Praveen.
WHY THIS PROGRAMME?
- Stress cannot always be avoided,but one can learn the art of growing through stress.
- Emotions cannot always be controlled,but one can develop the awareness to understand and transform them.
- Life may not become less demanding,but one can become inwardly more attentive, balanced, and joyful.
- This journey is not merely about stress management. It is an invitation to understand oneself more deeply and cultivate the art of conscious living.
WHAT PARTICIPANTS WILL EXPERIENCE?
During this 7-day journey, participants will explore :
- The art of transforming pressure into inner growth
- Awareness-based practices for understanding emotions and thoughts
- Practical meditative tools that can be integrated into daily life
- Understanding the relationship between inner states and outer actions
- Simple practices for cultivating calmness and clarity
- Guided Arham Ashtamangal Meditation sessions
- Reflection exercises and experiential learning
- &bull A supportive wellness community
- &bull A specially curated wellness participation kit for confirmed participants attending the inaugural masterclass.
ABOUT ARHAM VIJJA
Arham Vijja is a practical approach to inner transformation inspired by ancient Jain wisdom and interpreted for modern life.
"Arham" signifies the highest inner potential inherent within every individual, and "Vijja" means knowledge.
Through meditation, awareness, and conscious living, Arham Vijja seeks to help individuals discover and express their highest possibilities.
Over the years, Arham Vijja programmes have touched thousands of lives through workshops, training programmes, meditation retreats, and wellness initiatives.
ABOUT ARHAM ASHTAMANGAL MEDITATION
Arham Ashtamangal Meditation is a unique meditative process based on sacred forms and colours.
Rooted in the principle:
"As is the form, so is the nature."
This practice combines the wisdom of form and colour with awareness and observation, helping participants cultivate positivity, concentration, emotional balance, and inner transformation.
GUIDED BY THE WISDOM OF
Gurudev Upadhyaya Shri Rishi Praveen
Spiritual Life Coach | Intuitive Meditator | Author | Motivational Speaker
Known for presenting ancient Jain wisdom in a practical and contemporary manner, Gurudev Rishi Praveen's teachings emphasise awareness, conscious living, and the transformation of inner tendencies.
His approach is not merely about managing stress, but learning to grow through life's challenges with greater understanding, attentiveness, and inner stability.
SUPPORTED BY A COMMUNITY OF TRAINED FACILITATORS
10,000+ Certified Arham Vijja Trainers
50+ Doctors from diverse medical specialisations trained as Arham Vijja Coaches
Dedicated Arham Ashtamangal Meditation Coaches facilitating the journey
EXPERIENCES FROM PARTICIPANTS
"It helped me understand myself better, not merely relax."
"I learnt how to respond more consciously to stress and emotions."
"The practices transformed the quality of my work and relationships."
PROGRAMME DETAILS
Duration - 7 Days - 16 July - 22 July 2026
Time : 9.15- 10.00 PM
Mode : Online, Zoom
Who Can Participate : Doctors and Medical Professionals
Participation Donation : Complimentary
Inaugural Masterclass : 1 July 2026 8.30 PM
Confirmed participants attending the inaugural masterclass will be eligible to receive a specially curated wellness participation kit.
Frequently Asked Questions
Is this programme specifically designed for doctors?
- Yes. Beyond Burnout has been specially created for doctors and medical professionals to support inner well-being amidst the demands and responsibilities of their profession.
Is prior meditation experience required?
- No. The programme is suitable for both beginners and experienced practitioners. All practices will be guided step-by-step.
What is Arham Ashtamangal Meditation?
- Arham Ashtamangal Meditation is a unique meditative practice based on eight sacred symbols and colours. It combines awareness, observation, form, and colour to support positivity, emotional balance, concentration, and inner transformation.
Is Arham Ashtamangal Meditation connected to any religion?
- No. Arham Ashtamangal Meditation is a practical spiritual science open to everyone, irrespective of religion, belief system, profession, or background.
Is this programme free?
- Yes. As a Doctor's Day offering to the medical fraternity, participation in the programme is complimentary. This initiative has been made possible through the support of Micro Labs.
Will the sessions be live?
- Yes. All sessions will be conducted live online.
How can I participate in the programme?
- Complete the registration form. Registered participants will receive further communication and access details through the official WhatsApp channel and email.
How will the wellness participation kit be provided?
- Confirmed participants attending the inaugural masterclass will be eligible to receive a specially curated wellness participation kit.
What can participants expect from this journey?
- Participants often report greater calmness, improved sleep, enhanced emotional balance, increased positivity, better attentiveness, and a deeper sense of inner well-being. Individual experiences may vary.
BEGIN YOUR JOURNEY INWARD :